Personal Trainer for 18 years.
Been in the Fitness Industry for 30 years
Lifestyle Coach for “Body for Life” – Taking 2 clients to the Finals.
- Lifestyle Changes & Goals.
- Weight loss
- Weight Gain
- Strength & Flexibility Training
- General Fitness
- One on One Training
- Group Training
- Cross Training/ Functional Training
- Competition Prep, Training & Dieting.
Contact Details: 082 373 3209