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PERSONAL TRAINERS

At Body Conscious we have highly qualified & passionate personal trainers offering: One on One Training | Group Training | Online training to motivate each client towards achieving their health & fitness goals.

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BIOKINETICIST

Biokineticists are human movement & exercise specialists. A Bio will provide you with the knowledge & skill to apply scientifically based physical activity to either help prevent disease or assist in rehab.

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MASSAGE THERAPY

A Sports massage is ideal to treat injuries and treatment dealing with the health of muscle, connective tissue, and quality of posture. On site Sports Massage Therapist: Chris Chilvers (T.S.M.T On Social Media)

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CARDIO TRAINING

Cardio exercise is any exercise that raises your heart rate. We all know that to keep our muscles in shape we need to move them. Movement makes your muscles stronger for a more efficient and healthy body.

EARN POINTS.

We are now part of Discovery Vitality Program and Momentum Multiply

The mission of Body Conscious is to manage, serve and promote a healthy way of living and assist members to achieve their personal health goals in the pursuit of a healthy lifestyle. Personalised service is our most important attribute and through it, we aim to place members in a position where they are not ‘just another number.’

GYM PACKAGES.

CHOOSE THE RIGHT PACKAGE FOR YOU.

The mission of Body Conscious is to manage, serve and promote a healthy way of living and assist members to achieve their personal health goals in the pursuit of a healthy lifestyle. Personalised service is our most important attribute and through it, we aim to place members in a position where they are not ‘just another number.’

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1 MONTH CONTRACT

R 650
1 Month Gym membership once off

R650 p/m

No Joining Fees Or Card Fees

SIGN UP NOW
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3 MONTH CONTRACT

R 1395
3 & 6 Month contracts to be paid Upfront for the FULL period in cash or card.

R465 p/m

No Joining Fees Or Card Fees

SIGN UP NOW
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6 MONTH CONTRACT

R 2700
3 & 6 Month contracts to be paid Upfront for the FULL period in cash or card.

R450 p/m

No Joining Fees Or Card Fees

SIGN UP NOW
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12 MONTH CONTRACT

R 399 p/m
12 Month contracts are paid via Monthly debit order or Eft/Cash/cash upfront for if requested by client.

R399 p/m

No Joining Fees Or Card Fees

SIGN UP NOW
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12 MONTH FAMILY CONTRACT

R 325 p/m
12 Month contracts are paid via Monthly debit order or Eft/Cash/cash upfront for if requested by client.

R325 p/m Per Person

No Joining Fees Or Card Fees

SIGN UP NOW

FIND OUT NOW

WHY FITNESS MATTERS.

Did you know being physically active can affect how good you feel? It also can affect how well you do your tasks, and even how pleasant you are to be around. That’s partly because physical activity gets your brain to make “feel-good” chemicals called endorphins.

IMPROVEMENTS AND MEETING GOALS
Put the power of goal setting to work for you, break down your ultimate goal into a series of smaller, short-term goals.
DISCIPLINE AND EVERYDAY WORK
If your ultimate goal is weight loss, you can break this goal down into two smaller goals: improving your diet, and working out.

IT'S THAT EASY!

SIGN-UP WITH BODY CONSCIOUS

The mission of Body Conscious is to manage, serve and promote a healthy way of living and assist members to achieve their personal health goals in the pursuit of a healthy lifestyle. Personalised service is our most important attribute and through it, we aim to place members in a position where they are not ‘just another number.’

SIGN-UP NOW

OUR TRAINERS.

THE BEST TRAINERS FOR YOU

The mission of Body Conscious is to manage, serve and promote a healthy way of living and assist members to achieve their personal health goals in the pursuit of a healthy lifestyle. Personalised service is our most important attribute and through it, we aim to place members in a position where they are not ‘just another number.’

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Andrew Collison
Personal Trainer
Andrew Collison specialises in: Lifestyle Transformations | General Fitness & Well Being | Weight loss/ Body Fat Reduction | Toning and Muscle Building | Contact Details: 083 644 5058
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Andrew Collison
Personal Trainer
Andrew Collison specialises in: Lifestyle Transformations | General Fitness & Well Being | Weight loss/ Body Fat Reduction | Toning and Muscle Building | Contact Details: 083 644 5058
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Tristan Smith
Personal Trainer
Trifocus Personal training certificate. Kettle bell training certificate. Tricocus Rugby coaching. WRL leval 2 Contact Number: 082 311 9813
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Daniel Craig
Personal Trainer
0665858027
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Sergio Da Silva
Personal Trainer
Sergio Da Silva specialises in: Lifestyle Transformations | General Fitness & Well Being | Weight loss/ Body Fat Reduction | Toning and Muscle Building | Contact Number: 082 963 5217
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Sergio Da Silva
Personal Trainer
Sergio Da Silva specialises in: Lifestyle Transformations | General Fitness & Well Being | Weight loss/ Body Fat Reduction | Toning and Muscle Building | Contact Number: 082 963 5217
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Andrew Collison
Personal Trainer
Andrew Collison specialises in: Lifestyle Transformations | General Fitness & Well Being | Weight loss/ Body Fat Reduction | Toning and Muscle Building | Contact Details: 083 644 5058

OUR CLIENTS WORDS.

testimonial author
I’ve been a member at Body Conscious since 2003 and had the privilege of being welcomed into the BC family by the legend and father himself Arnold
“Arnie “, “ Big Arnie” . Training at BC is more than training at a normal gym you become a part of the family not just a number , everyone helps each other achieve their goals no matter what the goal might be.

“ REFUSE TO ACCEPT MEDIOCRITY``

Gary Stephenson
Project manager
testimonial author
My name is Wayne Stafford, CEO of First Crew Productions and Events & Former SA Bachelor of the Year. I have been working out at the Body Conscious Private Gym for over a year already and have found it to be such a wonderful experience! I look forward to go to gym in the mornings to work out with my personal trainer Andrew Collison. He listens to what you would like to achieve with your body and with much hard work, discipline and dedication from your side, he has the ability in achieving great results! At the Body Conscious Private Gym you feel so welcome when you are there! The Gym offers great facilities such a Health Shop for all your supplement needs, a coffee bar which offers some amazing, wholesome and delicious breakfast and lunches PLUS there is a Solar Scape Tan Can which I absolutely love! Moving to the Body Conscious Private Gym was the BEST move I could of ever made – Life Changing in fact!
Wayne Stafford
CEO of First Crew Productions and Events

OUR CONTACTS
FOR BEST FRIENDS ONLY.

Our gym is the best among the rest and we are located in Johannesburg. We’re open and ready for you to take on your gym experience with us.

Address: Cnr Malibongwe & Hans Schoeman Drives, Randburg

Phone: (011) 791 1040

Email: info@bodyconscious.co.za

BODY CONSCIOUS

RECENT NEWS & UPDATES

The mission of Body Conscious is to manage, serve and promote a healthy way of living and assist members to achieve their personal health goals in the pursuit of a healthy lifestyle. Personalised service is our most important attribute and through it, we aim to place members in a position where they are not ‘just another number.’

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Benefits Of Cardiovascular Exercise!
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Benefits Of Cardiovascular Exercise!

Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increases blood circulation. Learn 5 key benefits of performing cardio right here! Cardio. For some

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Basic Top Tips to being Healthy
6th Jul 2017 by in Fitness
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  Article Written By Marcelle Collison IFBB Pro Lets get back to basics, what may seem general knowledge to some individuals about being healthy…. May be a new concept to

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