About:

Personal Trainer for 18 years.

Been in the Fitness Industry for 30 years

Lifestyle Coach for “Body for Life” – Taking 2 clients to the Finals.

Specialise in:

• Lifestyle Changes & Goals.
• Weight loss
• Weight Gain
• Strength & Flexibility Training
• General Fitness

Offer:

• One on One Training
• Group Training
• Cross Training/ Functional Training
• Competition Prep, Training & Dieting.

Contact Details: 082 373 3209