Education

• Trifocus Diploama in fitness
• Trifocus Personal training certificate
• Kettle bell training certificate
• Tricocus Rugby coaching
• WRL leval 2

Training strengths for clients.

• Weight managment
• Body building
• Sport specific training
• Toning and shaping
• Kettle bells
• Boxing
• Functional Training
• Working with special needs
• Trainning kids

Work experience

• Rugby coaching 2014-2020
• Gym Manager and Personal trainer at Pirates high performance center 2015-2017
• Fitness instructor virgin active 2018
• Group class instructor switch 2018
• Personal trainer Virgin active 2019-2020

Tristan Smith 082 311 9813